Available Online

9am 3 x 2 Fri Circuit

Strength, Balance, Mobility, Cardio

  • 30 minutes
  • 10 US dollars
  • zoom

Service Description

30 second intervals: 3 sets of 4 moves (x 2). Med/high intensity, and (as always) listen to your body ... modify as needed.

Upcoming Sessions

Cancellation Policy

IN STUDIO ONLY: Please cancel/reschedule within 2 hours before class, so we may fill your spot with waitlist. Due to limited space, late cancellations and absences will result in class pack deduction.

Contact Details



south slope brooklyn 1304 8th Avenue, Brooklyn, NY, USA